高中英语作文Suggestions to Keep Healthy

高中英语作文Suggestions to Keep Healthy（通用11篇）

在日常学习、工作或生活中，大家都跟作文打过交道吧，写作文是培养人们的观察力、联想力、想象力、思考力和记忆力的重要手段。你所见过的作文是什么样的呢？下面是小编为大家收集的高中英语作文Suggestions to Keep Healthy ，欢迎大家分享。

高中英语作文Suggestions to Keep Healthy 篇1

Here are some suggestions to keep healthy.

这是一些保持健康的建议。

Firstly, we should keep a good mood.

首先，我们应该保持一个好心情。

Keeping a good mood can make us healthy and wealthy.

保持良好的心态可以使我们健康和富裕。

Secondly, we should have enough sleep every day.

其次，我们每天应该有足够的睡眠。

Dont stay up late at night and get up early in the morning.

晚上不要熬夜，早上要早起。

Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food.

第三，我们应养成良好的饮食习惯，即多吃新鲜水果和绿色蔬菜，少吃肉，不吃垃圾食品。

Besides, make sure that eat at regular intervals.

此外，确保定时吃饭。

In addition, we should change our clothes as the season goes.

此外，我们应该随着季节的推移改变我们的衣服。

What’s more, when we are at home, we should open the windows to keep the air clean.

更重要的是，我们在家的时候，我们应该打开窗户以保持空气清洁。

Last but not least, do the exercise every day to strengthen our health.

最后但并非最不重要的是通过每天锻炼来加强我们的健康。

Do please pay attention to these points, keeping a healthy body.

请注意这几点，保持一个健康的身体。

高中英语作文Suggestions to Keep Healthy 篇2

As we all know, healthy is very important to everybody.But do you really know how to stay healthy?

Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body。

译文

我们都知道，健康对每个人来说都很重要。但是你知道该如何保持健康吗?

这里有一些实用的建议。首先，我们应该做运动，如果有时间的话。例如，我们可以在暑假的时候去游泳，或者晚饭后去散步。做运动让我们的身体更强壮更健康。第二，我们应该吃更多的蔬菜和水果，少吃糖果。不吃垃圾食品和啤酒。最后，我们应该早睡早起。如果睡不够，第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康，我们的身体会更棒。我希望每个人都有个强壮和健康的身体。

高中英语作文Suggestions to Keep Healthy 篇3

We all want to grow up happily and healthily, and for this goal we must do several things.

Firstly, we should develop a good attitude to life. Life consists of not only sunshine but also hard times. We should be brave in front of difficulties. Secondly, we must study hard because knowledge is power. If we have the power, we can help to build our country and enjoy life better. Lastly, in order to study well, we need to do sports so that we can keep fit. We can go running, play ball games or simply take a walk after a day's study.

If we do those things well, we will be able to grow up happily and healthily.

我们都想快乐健康地成长，所以我们必须做几件事情来实现这一目标。

首先，我们应该养成良好的生活态度。生命中不仅有阳光还有困难，我们应该勇敢的面对困难。其次，我们必须努力学习，因为知识就是力量。如果我们有能力，我们就可以帮助建设我们的国家，以及更好的享受生活。最后，为了取得好成绩，我们需要做运动来保持健康。我们可以在一天的学习之后去跑步，打球或只是简单的散散步。

如果我们做好这些事，我们将健康快乐地成长。

高中英语作文Suggestions to Keep Healthy 篇4

How to Keep Psychologically Healthy?

Psychologically healthy problems can cause the disease.People with the psychologically healthy problems can’t work well and enjoy the beautiful life.They fell bad without self-confident.

The reason why so many people are not quiet psychologically healthy is that the social pressure make them can’t relax themselves.For example,nowadays many people are worry about the house and job.In order to get a house,many people fight with life.They manage their life only keep the job in their mind.They always know that just work harder and harder.Even if they fell tiered and unhappy,they don’t care.For a long time,they take the pressure for themselves and can’t put down.

How to keep the Psychologically Healthy?People should take part in some activities to relax themselves and make friends with other people.Do something that people interested in can make them fell more better.

高中英语作文Suggestions to Keep Healthy 篇5

Nowadays, many students go to school without having breakfast.Some of them buy the fried food served by the small food stalls at the school gate, which will do harm to their health in the long run.

现在，许多学生上学时没有早餐。一些他们中的一些人购买学校门口的小吃摊供应的油炸食品，从长远来看，这对他们的健康是有害的。

In order to solve this problem, our school works out a healthy breakfast plan together with the students parents. Every morning from now on, our school canteen provides students with different kinds of healthy food. This plan guarantees that every student can have breakfast in time.

为了解决这个问题，我们学校和学生家长一起制定了一个健康的早餐计划。从现在起，我们学校食堂每天早上为学生提供各种各样的健康食品。这个计划保证每个学生都能按时吃早餐。

On behalf of the Students Union, I call on every student to have healthy breakfast regularly, so as to benefit your health as well as your study.

我代表学生会呼吁每一位学生定期吃健康的早餐，这样对你的健康和学习都有好处。

高中英语作文Suggestions to Keep Healthy 篇6

One in four people will experience some kind of mental health problem in the course of a year. When you fail to manage these problems, they are likely to cause various mental illnesses. The causes of mental health problems often vary a lot from one case to another. In today’s society, a good number of people are suffering from heavy pressure. Others lack communication skills. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit. There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. Lastly, you may find it helpful to talk to your partner or friend about your problem, or seek support and advice from a psychological consultant.

高中英语作文Suggestions to Keep Healthy 篇7

Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it. As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar.

Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.

现在，人们越来越注重养生，人们在都追求健康的生活方式，其中健康饮食就是很重要的一个方面。俗话说，民以食为天，吃得美味又健康是我们所追求的目标。我认为，为了养成健康的`饮食习惯，我们应该多吃蔬菜，少摄入脂肪和糖分。蔬菜是维生素的来源，其中以维生素A和维生素C最为重要。过多的脂肪和糖分会导致肥胖，这有害于健康。此外，还应多吃水果多喝水，这都对健康有很大帮助。

高中英语作文Suggestions to Keep Healthy 篇8

Thr ar many popl who think that walth is bttr than halth. I usd to think so until on day I rad a story about Howard Hughs. H was an Amrican billionair who got vrything h wantd. Howvr, in th last twnty yars of his lif,his halth bgan to dtriorat and h was misrabl. H had th bst doctors and nurss. Howvr, h could still find no rlif. I ralizd that halth is worth all th mony in th world. If you hav millions of dollars but your halth is poor, you will not b abl to do what you want to do. So I would lik to say don＇t hurt yourslf and try to mak mony.Instad, tak car of your body and b happy at what you do. Halth is mor important.

很多人都认为财富比健康更重要。在读到Howard Hughs的故事之前，我也是这么认为的。Howard Hughs是美国的一个亿万富翁，能得到他想得到的任何东西。但是在他生命最后的二十年中，他的身体变得糟糕，他很悲惨。他有最好的医生和护士，但仍得不到解脱。我意识到在这个世界上，好的身体抵得上所有的金钱。因为即使你有百万美元但身体糟糕，也不能做你想做的事情。因此我想说的是关心你的身体，对你所拥有的一切感到高兴，不要为挣损害你的身体，健康更重要。

高中英语作文Suggestions to Keep Healthy 篇9

I think I am quite healthy, the methods I employed includs the following several: 1st, mood tranquil: Did not worry the loss wealth and the prestige, the family, the friend and individual conscience are more important. 2nd, life simple: Does not put on the ostentatious clothes, the plain food, associates with the human by at will primarily, not by any means the anxious merit. 3rd, by step of generation of vehicle: The automobile once let me consume the massive energy, therefore was always trying to conflict this kind of showing off expense. 4th, swimming exercise: Each week probably has two times of swimming, the enhancement heart and lungs function, the maintenance exuberant work power. 5th, daily reflected on that, Every day three provinces: Is disloyal for the friend? The manner does not believe? Is not dense for the matter? Through the above several ways,you can keep fit and healthy.please try them,if you have interest..

高中英语作文Suggestions to Keep Healthy 篇10

Ithink i am quite healthy, the methods i employed includs the following several: 1st, mood tranquil: did not worry the loss wealth and the prestige, the family, the friend and individual conscience are more important.

2nd, life simple: does not put on the ostentatious clothes, the plain food, associates with the human by at will primarily, not by any means the anxious merit. 3rd, by step of generation of vehicle: the automobile once let me consume the massive energy, therefore was always trying to conflict this kind of showing off expense. 4th, swimming exercise: each week probably has two times of swimming, the enhancement heart and lungs function, the maintenance exuberant work power. 5th, daily reflected on that, every day three provinces: is disloyal for the friend? the manner does not believe? is not dense for the matter?

through the above several ways,you can keep fit and healthy.please try them,if you have interest..

高中英语作文Suggestions to Keep Healthy 篇11

What do you eat every day?A few people think about it.And less people will makeplans for their meals. Many people,especially who work in office every day,liketo go to have fast food ortakeaway food near their workplace.

Thefood they eat every day is full of oil and fat,it makes them fat.Most seriously,the cycling of their blood will slow down.It makes them ill when they are old.

What should a healthy person eat every day? well,I will introduce my "Healthy eating habit" Itcomes from doctors,and it is believable. While people do alot of work,the energy intheir body are burning,too.So you need noodles,rice,milk,bread and eggs.Ifyou don‘teat them,you will faint.Fruit and vegetables arenecessary,too.They are a lot of vitamins.It makes you not sick easiy Vegetables help the other food easier to be digested.Andthey can give you water.